lose it!

we (me, the husband and a couple friends) are counting calories

and it is actually fun

cause we have this iphone app called lose it!

it is amazing

you tell it your current weight, goal weight

and how many pounds you want to lose a week
(ps this isn't my real plan, just images from the internet :)

then you enter in every thing you eat

and it counts the calories for you

then you enter in how many calories you lost working out

and it factors that in and says that you can eat more!

THEN you can be "friends" with others on the app

and they can hold you accountable

and encourage you

i give this app

"the best free app ever"

award